Doing vertigo exercises can help calm your symptoms like the sensation of spinning. These four exercises are simple and can be done at home.

Getting a good night’s sleep with vertigo can be tricky, but these practical tips can help you rest more comfortably. Sleeping with vertigo can be challenging, as dizziness and discomfort often make ...

Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

We’ve all experienced dizziness after riding a rollercoaster or spinning around in circles with the grandkids. That off-balance feeling can be fun in small doses, but if it occurs randomly, it may ...

Motion and movement might make your surroundings feel like it is swirling or spinning, making you feel bleary and disoriented. Safe and gentle exercises can help retrain your damaged brain, restore ...

Vertigo describes an unpleasant, spinning sensation when a person is not in motion. It can make them feel unsteady on their feet, and they may need help to remain standing. Many individuals with ...

If you’ve ever suffered from an episode of vertigo, then you know how debilitating and scary it can be: Room spinning, loss of balance, barely able to walk or move... The traditional route of ...

Vertigo is the sensation that a person’s surroundings are spinning or moving. It has many potential causes, including inner ear or nervous system disorders. Ear infections, migraine, Ménière’s disease ...