According to The Health Minds Study, anxiety among college students has been steadily increasing since they first reported findings in 2007. When Not to Worry About Worrying Everyone feels uneasy or ...

Researchers at Weill Cornell Medicine have made promising advances in understanding how to reduce anxiety through specific brain circuitry, potentially leading to more effective treatments without the ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

Recently, I wrote an article about protecting yourself from skin cancer. The next week, I went on a beach vacation, where I was subject to the sun’s powerful UV rays for hours on end. I’ve always worn ...

From brain doctor and Chief Wellness Officer Dr. Romie, an eye-opening revolution to treat anxiety, ADHD, and burnout crisis - known as a Busy Brain. Are you wearing stress as a badge of honor or ...

Anxiety disorders are the world's most common type of mental health condition, impacting the lives of around 360 million ...

One narrative review suggests that people with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria. The finding also suggests that using probiotics ...

We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...

Magnesium is having a moment. Found in everyday foods like spinach, almonds and soy milk, the necessary mineral — our bodies need it for energy production, as well as all sorts of other complicated ...

It’s not just toughing out the side effects from cancer treatment. The job description of a cancer thriver also requires managing difficult emotions — both our own, and of the people around us. The ...