Just as a bouquet of flowers is meant to brighten someone's day, a mandala of flowers is meant to balance a person's energy. For proof, just ask New York City's master of mindfulness Kelly Morris, who ...

Tibetan Buddhist monks visited San Luis Obispo this week to create a colorful sand mandala. Visiting from the Ngari Institute of Buddhist Dialects in India, the monks started building the mandala at ...

When creating mandalas out of nature, you are consciously balancing your energy and centering your mind so you can focus on your meditation practice. Just as a bouquet of flowers is meant to brighten ...

Incorporating mindfulness into your mandala painting sessions can significantly enhance focus levels. Pay attention to each ...

An error has occurred. Please try again. With a Lewiston Sun Journal subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Photoshop tutorial showing how to create an ornate mandala using only letters of a name. Mandalas are designs that represent the cosmos or universe from the human perspective. They are often used in ...

In addition to the mandala, the monks are hosting discussions, slide shows, pujas — chants and prayers — and lectures during their tour, which is sponsored by the Fields Center and Community House.

Mandala flower pendant - How to make wire jewelry make flowers in principle are essentially the same. You just need to change the number of petals, wire length, how to crimp the rope to give out ...

If you go to Larkspur Landing to marvel at the Tibetan Green Tara sand mandala, just don't get too attached to it. The Tibetan monks from Gyudmed Tantric Monastery, who will spend 10 days creating the ...