Doctors also encourage spending time outdoors during daylight hours, getting regular exercise, eating well-balanced meals, ...

For many of us, this time of year may bring the winter blues. Shorter, darker days and cold nights can make many people feel depressed in the winter. People who experience winter depression are often ...

For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood.

About 20% of American adults live with chronic pain — and many of them are more likely to develop mental health issues like depression, anxiety and substance use disorders. Many people with chronic ...

More than a million people in the UK experience symptoms of Seasonal Affective Disorder - but a project is aiming to help people in Orkney look after their mental health.

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

It’s Therapy Thursday. Katherine Phillips sat down with Fresno mentor and educator Rici Bell, MA, MACF, to talk about seasonal affective disorder, known as SAD. Rici ...

NEW HERE AT FOUR. A MARQUETTE UNIVERSITY RESEARCHER IS WORKING ON A PLATFORM USING ARTIFICIAL INTELLIGENCE TO HELP NEW MOTHERS COPE AND LIVE WITH POSTPARTUM DEPRESSION. ACCORDING TO THE CDC, ABOUT 1 ...