Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...
Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...
Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...
Back in the 1960s, a Harvard graduate student made a landmark discovery about the nature of human anger. At age 34, Jean Briggs traveled above the Arctic Circle and lived out on the tundra for 17 ...
The most common question I get from clients who enter treatment for problem anger is this: “What do I do when things get out of control?” That’s the wrong question. The right question is this: How do ...
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Admirable strategies of strong people to master their anger
When anger strikes, it's common to feel the heat rising in your chest and your vision clouding. However, strong people have ...
Nurses are facing record-high burnout and nationwide staffing shortages, making frustrations high in the workplace. Workers in a health care setting are also 16 time more likely to experience violence ...
— -- Q U E S T I O N: I've got a temper. I need to deal with it, but I don't know how. What can I do? My job depends on it. A N S W E R: Keith Sanderson was having a bad day. You'd consider it a ...
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