Bipolar anger can build quickly. Here’s why it happens — and the strategies that can help you manage it before it takes over. It starts with a routine annoyance — the living room is a mess again, or ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage irritability and improve well-being.

Nollywood actress turned activist, Tonto Dikeh, has opened up about her emotional healing journey, revealing how God delivered her from pain, anger, and depression that once ruled her life.In a deeply ...