In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

Anger is a natural and often necessary emotion that everyone experiences. It can serve as a powerful motivator to address wrongs and instigate change. However, when anger is mismanaged or left ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects ...

A noteworthy story about anger in the Bible is when Jesus Christ cleanses the temple by flipping over “the tables of the moneychangers” and “the seats of them that sold doves,” in Matthew 21:12-13.

I suspect that plenty of resolutions will focus on emotional and mental health. In particular, many people may resolve to reduce the amount of anger in their day-to-day lives. But is this the wise ...

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.

Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...

Self-discipline isn’t just a self-help slogan — it’s one of the strongest predictors of success, emotional balance, and even ...