That sip might be doing a number on your bloodwork. Nutritionists are warning that a trendy drink hyped for its health perks could be throwing off your iron levels — raising your risk for anemia and ...

Iron deficiency anemia is one of the most common nutrient deficiencies worldwide. Iron is essential for forming red blood cells and delivering oxygen throughout the body. Anemia occurs when there are ...

Plant-based diets continue to grow in popularity, but many worry about getting enough essential nutrients, particularly iron. This vital mineral plays a crucial role in your body’s ability to ...

Feeling perpetually tired? Your body might be silently struggling with low iron levels. Simple daily habits, like pairing plant-based iron with Vitamin C, avoiding tea/coffee with meals, and ...

Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These ...

Testing is fairly easy, and treatment can improve symptoms within months. By Alisha Haridasani Gupta and Alice Callahan Iron is an essential nutrient for many things our bodies do every day, and yet ...

If you struggle with constant fatigue, it might not just be stress or a lack of rest. Dr Sood explains how low iron levels affect the body.

So I did what so many runners do and pushed myself to run through exhaustion. And when that became unsustainable, I shortened ...

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.