DEAR ERIC: I have years of writing under my belt. During a recent family visit, I spent a lot of time hearing about grown kids’ accomplishments. I asked questions and was a good listener. At one point ...

Let’s be real: We all have patterns in relationships. For some of us, it’s the tendency to attract emotionally unavailable partners. For others, it’s jumping into relationships too fast or staying too ...

If you have been holding back, you are not alone, and you are not behind. The belief that you must wait until you are perfect ...

Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...

Happy 2024! As we all emerge from the holidays and remove the tinsel-covered glasses, let's take a look at the new year ahead. The new year and what it represents can feel like a double-edged sword ...

Hi everyone! In today's video I'll be doing the setting and breaking the pattern #ASMR technique/tool to give you the sleep ...

Something has to change. The trials and tribulations of Mercury retrograde 2025 will encourage three zodiac signs to break their patterns on Mercury cazimi. These three star signs will finally say, ...