Maintaining brain health isn’t just about puzzles and meditation; it starts with what’s on the plate. Dr Theodore Henderson, ...

Simple habits that keep your curiosity alive can quietly transform how alert, creative, and resilient your mind feels in your ...

Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...

Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It’s entirely possible if you cultivate ...

A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or dementia, a clinical trial has found. The ...

If I were to hazard a guess, I would say that concerns about — and motivation to prevent — age-related cognitive decline increases as we approach the age range where the risk of dementia feels more ...

With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.

While "exercising" typically refers to running, walking or biking, remember you can give your brain a workout as well. Provide a boost for your brain with easy and enjoyable activities like reading, ...

Making a meal, completing a task, pursuing hobbies while also managing finances. Each one of us is subsisting on a mental ...

Everything’s a little off when you haven’t had any sleep: you can’t remember where you put your cell phone, your eyes burn, ...

A groundbreaking Northwestern study shows how “SuperAgers" keep the memory abilities of people decades younger, uncovering unique brain traits that help defend against Alzheimer’s disease.