Boosting your immune system after 60 isn’t about drastic change. It’s about feeding your body with a diet rich in colourful foods, plenty of hydration, and rest.

The immune system is complex with many moving parts. Research shows that consistent lifestyle habits, like adequate sleep, ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, ...

When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the truth: your immune system isn’t like a car ...

But while you’re focused on keeping your internal defenses strong, there’s another immune system you probably haven’t thought ...

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

The seasonal shift on our bodies is real. The loss of daylight savings time means less sunlight, an impact on our circadian ...

Trillions of microbes live in the human gastrointestinal tract, where they play critical roles in our health and biology; they can help us break down food, absorb nutrients; and they affect the immune ...

How an art gallery can boost your immune system and relieve stress - Researchers say looking at original works of art can ...

Researchers at Moffitt Cancer Center have developed a novel biomaterial-based system that induces the formation of tertiary ...