Fear is the primary enemy of becoming an adult. Psychological defenses that are limiting, and to some extent dysfunctional, are strengthened and intensified when people become anxious. Yet anxiety ...

I took a lot of classes at college, but never one in how to become an adult. That I had to learn on my own. Apparently, I was born at the wrong time. Several universities, including Michigan State, ...

Having a positive attitude is often touted as a disposition or a prosocial personality trait. But situational factors are important as well. Both hope and happiness stem from a healthy emotional and ...