Have you ever forgotten a lunch date and stood up a good friend? This can be embarrassing and disconcerting, a potential sign that your memory just isn’t what it used to be. But, according to a new ...

The mysteries of how memory works are explained in a new book that suggests anyone can boost their powers of recall -- and that losing your keys is normal. The mysteries of how memory works are ...

You don’t start from zero after taking time off. Here’s why your body bounces back. Ever taken a long break from the gym, whether because of an injury, burnout, or just life, and found that your body ...

Have you ever mixed up the names of your children? Struggled to remember key dates or the year a loved one died? Recent news of mental lapses by President Biden and Donald Trump have sparked a ...

Have you ever mixed up the names of your children? Struggled to remember key dates or the year a loved one died? Recent news of mental lapses by President Biden and Donald Trump have sparked a ...

Have you ever mixed up the names of your children? Struggled to remember key dates or the year a loved one died? Recent news of mental lapses by President Biden and Donald Trump have sparked a ...

Have you ever put your keys down and then quickly forgotten where to find them? When you try to recall where you might have left them, you are drawing on working memory, which is the ability to ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

Have you ever put your keys down and then completely forgotten where to find them? The brain has to work hard to protect information in your working memory from distractions. How this process works ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce those memory.

You’ve probably heard the phrase “muscle memory” thrown around at some point, but it might not mean what you think it does. In fact, many everyday exercisers misunderstand the concept of muscle memory ...