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Pelvic Floor Secrets That Can Transform Your Health & Sex Life (Men & Women) - with Dr Rena Malik

Your pelvic floor holds the key to more than you think — from better bladder control and core strength to a stronger, more satisfying sex life. In this transformative conversation, urologist and ...
Verywell Health on MSN

How Overactive Bladder (OAB) Self-Care Relieves and Controls Symptoms

Medically reviewed by Matthew Wosnitzer, MDMedically reviewed by Matthew Wosnitzer, MD While overactive bladder (OAB) can ...
New York Post

I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...
The Greeley Tribune

‘Helping women live their best lives’: Implant restores Severance woman’s bladder control

A 41-year-old nurse from Severance shopping for a solution to her overactive bladder symptoms found a way to regain full control thanks to an innovative procedure. Sarah Avrech said goodbye to a life ...