Compounds found in red wine and chocolate can quickly boost your alertness and memory formation. You’re welcome.

Drinking alcohol can also cause both short term and long term changes to your brain. Here’s what you need to know.

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

A sudden flash of insight is a product of your brain. Neuroscientists track the neural activity underlying an “aha” and how ...

AI was the key that unlocked these brain “neighborhoods.” They could also light the way to curing disorders like Alzheimer’s.

Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones with the brain’s natural window for locking in new information, according ...

A new international study has identified special brain cells that help protect memory and slow Alzheimer’s, offering fresh ...

For some brain changes, the age that women go through menopause may be a factor. Those whose periods cease before 47 are more ...

New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...

Starting your workday before 8 a.m. might seem like a way to get ahead, but health experts say it could be doing more harm than good. From disrupted sleep and mental fog to long-term health risks, a ...

During menopause, researchers also notice more bright spots on brain scans known as white-matter hyperintensities. These ...