Researchers found that even a short stretch of eating high-fat meals can disrupt key circuits tied to memory. The good news? There are easy ways to reset your brain.

Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones with the brain’s natural window for locking in new information, according ...

New research shows that eating flavanol-rich foods like dark chocolate may improve memory by syncing with the brain’s natural ...

A sweeping analysis of more than 70 studies reveals that short-term fasting has little effect on how the adult brain performs ...

What are the junk foods that harm the brain the most? New studies revealed the most harmful foods for brain health, and we ...

During menopause, researchers also notice more bright spots on brain scans known as white-matter hyperintensities. These ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. As a founder navigating the fast-paced worlds of cybersecurity, product development and ...

As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...

You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...

New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...

In the future, a new type of computer may be able to learn much like you do—by experience rather than endless repetition or ...