(NewsNation) — Cold plunging, a form of physical therapy in which a person immerses their body in cold water for a short time, is popular among athletes to treat sore muscles. But does it work?

When exposed to cold, the human body quickly switches into survival mode. It prioritizes heat retention and protecting vital ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

As temperatures drop, zip up that coat, pull on a hat and gloves and be mindful of how much time you're exposed to the elements, especially if you're an older adult or have an underlying ...

As the temperatures decline, many people begin to wonder about the relationship between cold weather and their health. One common belief is that colder temperatures can weaken the immune system, ...

As temperatures drop and sniffles rise, many wonder: does cold weather make you sick? While chilly air itself doesn’t cause ...

Cold and flu season always comes around when the weather starts to change. But does cold, wet weather actually make you sick? Not really, experts say. But cooler temperatures and dry winter air can ...

By tweaking just two amino acids in the diet, researchers found a way to mimic the fat-burning effects of cold exposure. Shivering in the cold is hardly enjoyable, yet for some people, it carries an a ...

When the temperatures turn extremely cold, most people remain inside to stay cozy. And most people know how to dress for those temperatures if they’re going to be outside for recreational purposes.

Brandi Taylor of Dallas wears earmuffs and a thick jacket while walking to get coffee in downtown Dallas in January 2025. North Texas is forecast to get another blast of extreme cold weather this week ...