Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

The purpose of this Position Stand is to provide an overview of issues critical to understanding the importance of exercise and physical activity in older adult populations. The Position Stand is ...

So the forecast doesn’t favor outdoor plans, and your social life isn’t exactly poppin’ right now because, well, pandemic life. Don’t despair—just pick from our diverse list of indoor activities for ...

Physical activity can help manage mood disorders and improve mental well-being in older adults. Exercises appropriate for all ability levels are available. The World Health Organization (WHO) ...

Did you know that you don’t have to be an “old person” to have lunch at? That is correct; people of all ages are invited and are welcome.

Calling all fun seekers to Plainview Adult Activity Center. If you are not an active senior, you should be. Activities and fun should be a top priority. Come join us! We welcome anyone interested in ...

When it comes to finding fun activities for adults 55 and over, Google recommends checking out a museum or aquarium. While those options can be fun, there are plenty of other activities for seniors.