Planned, small-portion, tasty meals and healthy snacks, along with social dining and logistical support, can help older adults with low appetites eat better. However, some appetite loss will require ...

The appetite suppressant may help keep you feeling full and may keep you from feeling hungry. It may also help keep your blood sugar stabilized, and you won’t find yourself reaching for sugary snacks ...

Hormones throughout our body work to help regulate our appetite. Many dietary and lifestyle factors can influence how well these hormones function. Certain lifestyle changes can also help you tame a ...

Dealing with loss of appetite causes and hunger issues can be incredibly frustrating, especially when you know your body needs fuel but food just doesn’t appeal to you anymore. Whether it’s lasting a ...

Lemon balm (Melissa officinalis) is a sweet and lemony herb in the mint family that can help you feel calmer. There's no clear, direct relationship between lemon balm and weight loss, but its effects ...