These expert-backed stretches will loosen tight hamstrings and protect your lower back. “The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

Napoli ace Kevin de Bruyne's recovery from hamstring surgery will be broken up into seven parts. De Bruyne underwent an ...

MIAMI — Third baseman Isaac Paredes has elected to rehab his injured right hamstring in lieu of surgery in an attempt to rejoin the Houston Astros this season, general manager Dana Brown said Monday.