If you are facing an immediate mental health, suicide or substance use crisis or any other emotional distress, call or text 988 or chat online at 988lifeline.org/chat ...

Learn about seasonal affective disorder (SAD) and how to manage the winter blues. Expert tips from Sarah Gagnon on vitamin D, light therapy, and more.

A neuroscientist, he employed a battery of high-tech tools in devising a fast-acting therapy that targets the area of the ...

Depression is one of the most common mental health conditions, and some people recover with medications or therapies. However ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

HAMBURG — Talking about the day, planning the weekend, arranging appointments. A frank word, a clarifying conversation, ...

High performers often mask what is happening, including in the workplace. But high-functioning depression can quietly erode ...

Q. My house has become a mess — clutter everywhere — after going through a season of depression. I’m now in counseling, on medication, and finally starting to feel better, but the mess feels too ...