The strength of a brain circuit predicts the ability of children to learn math, according to research recently published in JNeurosci. Tutoring regimes designed to target the circuit may improve ...

Personal trainer Lindsay Duggan from YOUR Personal Training explains how functional strength training reduces joint stiffness Strength training boasts big benefits for menopausal women. Science shows ...

Crunch Fitness today announced the upcoming opening of Crunch Gilroy in Gilroy, California. The $5 million, ...