For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, ...
Too busy to go to the gym? Don’t worry — you can stay healthy by incorporating at least 15 minutes of fast walking into your everyday routine, new research suggests. In general, it’s recommended that ...
An office worker in his 50s recently visited the hospital with back pain and numbness in his legs. When I lift heavy things, the pain intensified when I leaned back. As a result of the diagnosis, Mr.