Research shows that the physical activities we do as we go about our lives, at work or in the home, aren't enough to protect us from having a stroke. However, exercising in our free time and using ...

A new study out of the United Kingdom suggests everyday tasks like washing pots and shampooing your hair could seriously pollute marine environments with harmful "forever chemicals." Called PFAS, ...

Workplace productivity and educational challenges get the headlines, but it turns out that ChatGPT and its ilk are more ...

HERSHEY, Pa — Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate ...

Taking the stairs may be a smart move for your heart's health. A recent study published in the medical journal Atherosclerosis found that regular stair-climbing could reduce the risk of certain types ...

Algorithms have overtaken our lives. And while that’s not exactly news, what’s startling is the degree to which these mathematically-determined decisions infiltrate our lives. From what movies we ...

According to a recent study at the University of Jyväskylä, Finland, the impacts of everyday physical activity do not attenuate the accelerated hormonal bone loss that occurs during menopause.

Trainers Say This Everyday Activity Is Secretly Amazing for Your Core originally appeared on Parade. While exercises like crunches and sit-ups can effectively target your core and abdominal muscles, ...