Aquatic exercise is ideal for people of all ages, abilities and physical make-up. With the Endless Pool, the runner can run, soccer players can kick and tennis players can practise forehand and ...

Summer is the perfect time to squeeze in a casual pool workout. While swimming laps is a go-to cardio activity all year long, it's far from the only way to utilize the pool for exercise. If you're ...

Summer is the perfect time to squeeze in a casual pool workout. While swimming laps is a go-to cardio activity all year long, it's far from the only way to utilize the pool for exercise. If you're ...

LANDSDOWNE, Pa. — In the back of her two-story brick colonial, in a small patio-sized add-on, Valarie Arms adjusts a valve on her miniature indoor pool and watches a churning current shoot out like a ...

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide a ...

I learned about the Endless Pool when it was launched back in 1988. I was on active duty in the military United States Navy when I learned about the Endless Pool. This year 2025 I purchased the ...

BOSTON, Massachusetts, February 21. ENDLESS Pools and Swim Across America (SAA) are making waves to fight cancer in 2012, in the form of a fundraising Sweepstakes to fund cancer research, prevention ...