SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

SOLE Fitness announces its updated E25 elliptical, featuring 2-degree inward slope pedals designed by physical therapists to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ellipticals are oversized machines by design, so there’s no getting around the fact that they take up a ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

This is designed to warm up the legs with light, full-range-of-motion movements combined with cardio, stretching and/or foam rolling.

The former "Friends" star shares the cardio exercises she's loving right now. As Rachel Green on Friends, Jennifer Aniston was seen working out exactly once in 10 years: When she went running (with ...

Elliptical machines are a great way to torch calories without stressing out your joints. Unlike running or HIIT classes, 20 or 30 minutes of exercise on an elliptical can raise your heart rate, boost ...