Wish you could keep your blood pumping while you’re busy doing paperwork? Struggling with achy joints that are making you lose your motivation to even get off the couch? Well, guess what? It’s ...

Get a great workout while sitting at your desk with the Cubii Jr. (Photo: Cubii) Feeling a bit...slow? We hear you. Staying active throughout the day is tough, especially if you spend most of your ...

Wish you could keep your blood pumping while you’re busy doing paperwork? Struggling with achy joints that are making you lose your motivation to even get off the couch? Well, guess what? You still ...

Feeling a bit...slow? We hear you. Staying active throughout the day is tough, especially if you spend most of your time in an office or at home. If only there was a way to get quality exercise at ...

The American Heart Association recommends that adults get at least 150 minutes of cardio each week, but high-intensity workouts like HIIT classes, spinning and running aren’t for everyone. There are ...