Have you ever promised yourself you’d stick to a daily routine, only for time blindness to allow time slip through your fingers? You might look at the clock and wonder how the afternoon vanished, or ...

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Actor Jun Ji-hyun shared her rigorous self-care routine, drawing attention for its discipline and consistency. Jun appeared ...

We all have days where making it to the gym just isn't on the table. But that doesn't mean exercise can't be. In fact, you can squeeze in a quick, effective workout from the comfort of your own home ...

While it’s not uncommon to fall into a familiar routine at the office, sometimes certain aspects of the workday can become stagnant. And that can make even the most basic of work tasks feel like a ...

We live in an age of productivity hacks and viral routines. Social media and self-help books often showcase perfect morning routines, workout schedules, or study habits. It’s tempting to copy them, ...

Warming up is one of the most important parts of an athlete’s routine, yet it’s often overlooked. A proper warm-up is essential for performance, getting the blood flowing to get the muscles (including ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The magic of ...

Exercising during pregnancy can reduce pain and the risk of gestational diabetes. Three personal trainers from New York City discuss how they changed their routines while pregnant. They all focused on ...