First introduced by Cybex International in 2003, the Arc Trainer is a favorite among trainers because it offers a high-intensity yet low-impact workout. While it looks similar to an elliptical, the ...

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If you’re a runner who spends time in the gym, chances are you’re logging more miles on the treadmill than any other cardio machine. But the elliptical – also known as the cross trainer – is also a ...

Despite the best efforts, sometimes there are moments when it's time to mix up your training and substitute some of your runs with another form of exercise to make those precious cardio gains, ...

Working out at home has its perks — no hectic parking lots, no membership fees and no crowds. There are tons of great options for home gym equipment, and we’ve consulted with experts to better ...

Most often, athletes put all of their efforts into training and excelling in one chosen sport. But some athletes opt to train using a variety of different activities to enhance performance in their ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...