A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

Men, as the saying goes, will do many things before going to therapy. For some, maybe the idea of sitting on a couch and opening up to a stranger about long-repressed childhood traumas doesn’t sound ...

Somewhere in the middle are chatbot therapists like Wysa and Woebot, using AI to mimic real therapeutic conversations, often rooted in cognitive behavioral therapy. These apps typically offer free ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. The FDA cleared AspyreRx digital cognitive behavior ...

Share on Pinterest Lack of sleep may reduce the cognitive benefits of physical activity, study finds. Luke Mattson/Stocksy Researchers looked at cognitive function over 10 years in 8,958 people aged ...