A comprehensive systematic review of lifestyle interventions to prevent cognitive decline, which published in the prestigious ...
I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...
Volunteering or helping people may help reduce cognitive decline. Diet, exercise, lowering stress and quality sleep can also ...
Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...
A clinical trial finds that integrative cognitive behavioral therapy (PG-CBT) is more effective than present-centered therapy (PCT) in reducing grief severity and comorbid symptoms after treatment, ...
Among U.S. military personnel and veterans reporting recent suicidal ideation and/or suicidal behaviors, brief cognitive behavioral therapy (BCBT) reduces suicide attempts, according to a study ...
In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...
I utilize a variety of techniques, including Cognitive Behavioral Therapy (CBT ), stress management, increasing self-worth, mood management and anxiety reduction. Children and adolescents are under ...
I utilize proven theories and techniques that fit your needs, whether that’s EMDR therapy to reduce the impacts of trauma, Gottman Couples Therapy to improve relationships, CBT , or something else.
Remember the times when we were told video games rot our brains? Well, now they're helping develop them, at least according to a new study from Cognitive Science which shows spending time in Beat ...