My name is Sherry Gaba, & I've helped thousands of people overcome anxiety, depression, trauma, codependency & toxic relationships. I am a licensed psychotherapist offering teletherapy throughout ...

My name is Sherry Gaba, and I've helped thousands of people overcome anxiety, depression, trauma, and toxic relationship patterns. I am a licensed psychotherapist in Westlake Village, Ca and all of ...

If you’ve heard the term codependency tossed around alongside other “toxic” relationship buzzwords, you might picture obvious scenarios where there’s a giver and a taker: A possessive, selfish jerk ...

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

Relationships fundamentally build on mutual support, love, and understanding. However, sometimes the boundaries between healthy care and codependency blur, leading to dynamics where one partner relies ...

“Toxic” has become a buzzword in relationship discourse these days, with countless articles, videos and social media posts about how to spot a potentially problematic partner and get yourself out of ...

In a world that often champions selflessness and emotional labour, many of us end up in relationships where we give more than ...

Without effective communication, basic empathy, and trust in a relationship, both partners are prone to adopting toxic mindsets, anxiety, and resentment — in ways that are both unproductive for the ...

Relationship advice often centers on the idea of growing together to avoid drifting apart. But in the horror movie Together, growing apart isn't an option for one couple. Alison Brie stars as Millie, ...