If you’ve ever tossed and turned through the early weeks of pregnancy, unsure whether your changing sleep patterns meant anything more than discomfort or hormones—you’re not alone. And now, a ...

In just a couple of short weeks, it's going to start getting dark in the early afternoon, as the end of daylight saving time is near. To brace for it, one sleep expert thinks you might want to start ...

Long Islanders should take advantage of the extra hour of sleep when the clocks roll back for the end of daylight saving time this weekend, sleep experts advise. The end of daylight saving time this ...

Some Triad students are already back in school while some have a couple precious weeks of summer left. Either way, parents and kids alike say getting back into the school swing is tough. Moms we spoke ...

If you think you're gaining an extra hour of sleep now that daylight saving time has ended, think again. The annual shifting back of the clocks an hour will commence at 2 a.m. Sunday, marking the end ...

The bedside table of the modern health enthusiast increasingly features sophisticated technology aimed at unlocking the mysteries of sleep. From advanced rings and watches that monitor heart rate ...

While dementia is often associated with memory loss, it's not the only symptom. Dementia can affect how you speak, think, feel and behave, leading to a range of symptoms that impact your entire body - ...

When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly, ...