A simple eye scan could be used to check for signs of heart disease risk and biological aging, a new study shows – ...

Discover the low-impact cardio workout that science says is the key to a longer, healthier life, without the strain of ...

Heart disease, including stroke, is the leading cause of death in the United States. The American Heart Association estimates up to 90% of cardiovascular diseases may be preventable with education and ...

Deep breathing exercises can physiologically calm the body by lowering heart rate, releasing muscle tension and changing skin ...

Each time we change the clock for daylight saving, our bodies go through more than just a minor adjustment. Studies show that ...