You don’t have to be a morning person, a fitness junkie, or a green-smoothie enthusiast to get moving. You just need the ...

Skincare is more than just cleansing and repeating. Building a routine that targets your actual concerns is important, offering a more effective dose to your most stubborn skin anxieties– including ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nearly everyone has some form of skincare routine. What makes yours unique is whether that routine is one ...

Walker shared the protein-packed, nutrient-dense meals she eats to build muscle, feel energized for workouts, and stay full ...

An expert-approved guide to the most effective products and techniques for dealing with stubborn breakouts at home. Credit...By Jennifer Livingston Supported by By Nia Decaille Why do we get acne well ...

Only 24.2% of American adults meet the required Physical Activity Guidelines for both aerobic and muscle-strengthening activity. These guidelines recommend that, in a week, adults need: Staying fit ...

A main component of the “Sephora tween” trend is that these kids aren’t just interested in skin care products; they are tapped into viral trends and are getting enticed by products being promoted by ...

A personal trainer says these are the 7 steps you should take to build the ‘perfect’ lower-body workout (and a routine to try ...

As I prepared to re-enter the full-time workforce after taking a year off to earn my MBA degree, I knew the days of working on deliverables until 1 a.m. and getting up five hours later to study for ...

“The holidays are always a busy time, and it’s easy to fall out of your fitness routine or say, ‘I’ll wait until January’,” fitness instructor Ally Love tells ESSENCE. Well, January is here, as is the ...