By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, memory, and neuroplasticity. This protein is crucial for protecting brain ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...