When we think about our health, we often think of popping on hiking boots, grabbing the gym kit, or going for a run to help keep our bodies in shape. But it's equally important to do regular brain ...

Keeping the brain young and thriving is crucial for physical, mental, and emotional health. A sharp brain also keeps chronic conditions such as dementia at bay. But how exactly do you achieve this?

It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also face end-of-year assessments. No doubt, students will be spending time ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain networks affecting learning and memory. The study found 10 weeks' use of the ...

A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Imagine getting a boost of motivation to work out, not from a drug or power drink but via a cap that delivers a gentle tingling sensation. And imagine a similar gentle tingle that could also help ...

Aging affects everyone, and one of its biggest impacts is on the brain. As we grow older, our memory, focus, and attention naturally begin to decline. But new research suggests that while we can’t ...

Heads up: A lot of what you think you know about your brain is wrong. From sleep scams to multitasking myths, bad advice is steering Americans off course — and it’s messing with their minds. To cut ...

Eggs are a nutritional powerhouse for growing children, offering high-quality protein, choline, and essential vitamins crucial for cognitive developme ...