Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Kickboxing isn't just about throwing punches and kicks—it's a high-intensity, full-body workout with the potential to blast calories, get your heart rate up, and build strength. And there's no better ...

Rumble boxing trainer Jill Goodtree joins TODAY to share a workout routine that includes some core-engaging boxing moves.July 17, 2023 ...

Join us for an exclusive peek into the intense pad work routine of Gabriel Flores and Fernando Vargas Sr.! Witness these two ...

"I thought there could be a way for boxers and martial arts athletes to improve their specific skillset while shadow boxing," ...