INDIANAPOLIS, Ind. (WRTV) -- The founder of the New Breed of Youth program - or N.E.W. Boy - wanted to attack gun violence in our city head-on. That's the inspiration behind the boxing program "Guns ...

Sofia Reyna, 15, spars with Nick Brown at the Diamond Hill Community Center in Fort Worth. The boxing program has been a fixture at the center for decades, providing a source of discipline, structure ...

While working with a trainer is always a great way to improve your skills, it’s also very much possible to get a sweat-inducing boxing workout at home. You just need the right equipment. “There’s ...

Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering classes and equipment for those interested in taking up the sport.