Jon has been an author at Android Police since 2021. He primarily writes features and editorials covering the latest Android news, but occasionally reviews hardware and Android apps. His favorite ...

We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...

Asheville, North Carolina — Katy Paige Rosenberg, a freshman at the University of North Carolina Asheville, recently realized what too much scrolling on her phone was doing to her. She estimates she ...

If you feel like you're being controlled by your smartphone, don't feel alone — smartphone addiction is a real thing. So, let's talk about it, and how to deal with it. We've all done it — we've lost ...

The best way to help smartphone users manage their screen time may be to make phones progressively more annoying to use, according to new University of Michigan research. The study shows that ...

In November 2025, content creator Logan Ivey from @matterneuroscience revealed his unusual solution to screen addiction — a ...

‘Night owls’ are more prone to developing problematic technology use, such as smartphone and social media addiction. This has a range of negative consequences including effects on academic attainment ...