Selenium is an essential trace mineral known for its powerful antioxidant properties, supporting immune function and ...

Here are some of the most remarkable benefits of this powerful nutrient. Selenium protects the body’s cells from damage caused by free radicals. This antioxidant effect may help reduce the risk of ...

Brazil nuts may not be a staple in your pantry, but eating just a few a day serves up big benefits. This tropical nut hails from the Amazon River area, where the selenium content of the soil is quite ...

Allicin is a yellow-tinged liquid that researchers say acts an an antioxidant and has shown “interesting potential” in ...