A trapping technique in MMA consists of your hand pushing or blocking your opponent’s hand to momentarily limit its range of motion, clear the way and close the distance in a safe manner in order to ...

Up to now the Bloody Basics series has been focused on grappling techniques. That’s fair enough. Even though we’re mostly past the days of one-dimensional grapplers dominating the sport (keep the ...

So far, that has worked out pretty well for 'The Hitman.' Over more than 20 years in combat sports, Harrison has established himself as one of the P4P greats, capturing multiple Muay Thai world titles ...