When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called “Sweatin’ To The Oldies.” I’ll be honest — I wasn’t even born yet. My initial thoughts of step aerobics ...

If I had my way, Phil Weeden and his amazing Xtreme Hip-Hop step class would be down the street from my house. And I say this as someone who has never been a step aerobics fan. But Xtreme Hip-Hop is ...

Aside from singing, BTS is also known for its larger-than-life dance moves and crisp choreography. And despite going on 10 years of being in the septet, a good dance practice every now and then helps ...

If you're interested in learning to dance don't be afraid to take that first step, even if you have the proverbial two left feet. Here's a quick tour -- from Afro-Brazilian to belly dance -- of what's ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. A hip hop step class in Cincinnati is going ...

Have you ever wondered what the easiest hip hop dance moves and steps to learn for beginners are? Because we have. Here at Insider Monkey, we kind of love to dance. While all styles are great, and ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. LEWISTON — The YWCA of Central Maine will offer a six-week session of hip ...