Jab. Jab. Cross. Bob. These combos are thrown furiously in the air as students warm up for the Matador Boxing team practice. Meeting since 2007 after being founded by former CSUN student and present ...

Boxing workouts are all the rage these days, so take a quick lesson from Christa DiPaolo, creator of Equinox's signature boxing class The Cut. In this short video, you will learn a quick shadow-boxing ...

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ONE Muay Thai superstar Liam Harrison is once again offering fight fans a glimpse into his lifetime’s worth of knowledge in combat sports. ‘Hitman’ has been sidelined ever since he suffered a ...

MONTICELLO, Minn. -- It's a fitness craze that's heating things up in Monticello. "Spicy boxing" is a Latin dance and boxing combo class that keeps things fresh and fun for everyone participating.