Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

For many adults, a step in the right direction is a step back in time. “At this point in my life, I know I’m not going to be a ballerina, but I want to stay slim and I enjoy it,” said Rae Malone of ...

Perhaps no other dance form has drawn such worldwide fascination as ballet. From its lean, full-body en pointe expression, to the unique tulle skirt, to stories of brutal instructors and cutthroat ...

The students take their spots at the barre. The mirrored wall reflects 21 dancers, elegant in their leotards, tights and ballet slippers, a few opting for gym shorts or sweats. Barres line up in ...

Performances in N.Y.C. Advertisement Supported by This six-part documentary on Disney+ takes viewers inside the School of American Ballet. You’ll get your “Nutcracker” fix, too. By Gia Kourlas The ...

Don't miss out on the headlines from Geelong. Followed categories will be added to My News. International dancer, choreographer and producer Helen Duncan is the local face behind Adult Ballet Studio ...