USING AN alarm clock in 2023, as opposed to relying on your phone alarm, is not as crazy of an idea as it might seem. Alarm clocks help create a tech-free zone in the bedroom, which means less blue ...

Your bedside table is valuable real estate, and the best alarm clocks with wireless charging make the most use of it. They’ll use Qi technology to charge your phone without wires and they’ll get you ...

To save space next to your bed, an alarm clock with built-in charging ports is a great multitasking solution. Not only do the best alarm clocks with USB ports charge one or more devices on your ...

An alarm clock may seem outdated, with your smartphone’s endless number of tones and apps to wake you up. But using your phone as your alarm can tempt you to use it before you tuck in, and that can ...

There is plenty of evidence about how important sunlight is to our circadian rhythm, and how the blue light we stare at on computers and televisions interrupts it. Many people have poor sleep, due to ...

When it comes to waking up in the morning, I’ve tried just about everything. From traditional alarm clocks to smartphone alarms — even apps that force you to solve math problems before the alarm shuts ...

If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...

Our team set out to improve our wake-ups using sunrise alarm clocks, which wake you with slowly brightening light. Share on Pinterest As much as I love early mornings to myself — time for self-care, ...

Utter the words ‘alarm clock’ to anyone born in this century, and they may look at you in undisguised bewilderment. For the young, such things may as well be ancient relics unearthed by Indiana Jones.

You can train yourself to be a morning person by resetting your body's internal clock, according to a CEO who learned to wake ...